Sour Cherry Jam
Packaged product Sucres et desserts Penguen
Sour Cherry Jam contains 280 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 42 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 73,3 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sugars73,3 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Sodium13,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penguen
- Barcode
- 0801113001454
- Label serving
- 1 tbsp (15 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream chocolate peanuts butter Maple Valley | 280 | 6 g | 24 g | 19 g |
| Excellent Date Syrup Durra | 280 | 10 g | 65 g | 0 g |
| Cheese Spread Bramwells | 280 | 12,5 g | 4,5 g | 23,5 g |
| Chocolate chip Famous Amos | 280 | 2 g | 38 g | 13 g |
| Jalapeño Chilli Jam Lidl | 280 | 0,3 g | 68,2 g | 0,5 g |
| Builders Protein Chocolate Mint Clif | 280 | 20 g | 31 g | 9 g |
| Milk Chocolate Covered Peanuts PC | 280 | 6 g | 24 g | 18 g |
| Lemon Filled Mini Cupcakes Kroger | 280 | 1 g | 40 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cherry Jam?
100 g of Sour Cherry Jam has 280 kcal. Serving, 1 tbsp, 15 g (15 g): about 42 kcal.
How much protein is in Sour Cherry Jam?
Sour Cherry Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sour Cherry Jam?
Sour Cherry Jam has 73,3 g of total carbohydrates per 100 g, including 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cherry Jam?
Sour Cherry Jam contains 0 g of fat per 100 g.
How much sodium is in Sour Cherry Jam?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0801113001454. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.