Soupe pho
Packaged product Soupes et sauces Picard
Soupe pho contains 63 kcal per 100 g. A serving, 350 g (350 g) provides about 221 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for soupes et sauces (median 2,1 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160333981
- Label serving
- 350 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Savers mint sauce Morrisons | 63 | 1,2 g | 12,2 g | 0,6 g |
| Neapolitan Puttanesca Sauce Potts’ | 63 | 1,7 g | 6,5 g | 3,3 g |
| Bio Curry Sauce Oryza | 63 | 0,7 g | 6,1 g | 2,6 g |
| Mutton Sauce shin fat ma kee | 63 | 1,2 g | 2,5 g | 5,4 g |
| Chicken Cheese Enchilada-Style Soup Old El Paso | 63 | 2,5 g | 4 g | 4 g |
| Chilli & garlic sauce Crucials | 63 | 0,6 g | 15 g | 0,1 g |
| Italian organic mixed herbs passata sauce Mr Organic | 63 | 2,3 g | 8,8 g | 1,7 g |
| Brown Sauce Stockwell | 63 | 0,3 g | 15,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe pho?
100 g of Soupe pho has 63 kcal. Serving, 350 g (350 g): about 221 kcal.
How much protein is in Soupe pho?
Soupe pho contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 9,8 g in serving, 350 g (350 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Soupe pho?
Soupe pho has 9,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe pho?
Soupe pho contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soupe pho?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160333981. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.