Soupe Miso
Packaged product Repas et plats Mr. Min
Soupe Miso contains 344 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 22 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 178 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 12 g | |
| Added sugars L | 24,2 g | 48 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 75 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of repas et plats (median 6,3 g)
- Fiber7 gin the top quarter of repas et plats (median 1,7 g)
- Sugars12 gin the top quarter of repas et plats (median 2,9 g)
- Fat1 gin the lowest quarter of repas et plats (median 5,1 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 1,3 g)
- Sodium2 000 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Min
- Barcode
- 8809419302512
- Category
- plats-préparés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de soja (57%) (eau, soja, blé, sel), sirop de maïs, champignons Enoki, algues séchées, oignon, extraits de varechs, amidon de pomme de terre, ail, farine de riz 5 Ribonuclentide disodique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken Bone Broth siip | 333 | 66,7 g | 16,7 g | 1,7 g |
| Pizza 4 fromages U | 266 | 14 g | 29 g | 10 g |
| Focaccia Vandemoortele | 248 | 6,3 g | 32 g | 9,5 g |
| Krokante Pizza - Margherita Albert Heijn | 245 | 9 g | 29 g | 10 g |
| La Margherita Con Basilico Dr. Oetker | 243 | 9,7 g | 35 g | 6,7 g |
| Pizza La Margherita , classica Dr. Oetker | 237 | 9,8 g | 34,3 g | 6 g |
| Margherita Lidl Trattoria Alfredo | 231 | 11 g | 28 g | 7,8 g |
| Pizza Lardons Chèvre Casa Morando | 226 | 11 g | 26 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe Miso?
100 g of Soupe Miso has 344 kcal.
Is Soupe Miso high in protein?
Soupe Miso contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,3 g).
How many carbs are in Soupe Miso?
Soupe Miso has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe Miso?
Soupe Miso contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soupe Miso?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809419302512. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.