Soupe
Packaged product Soupes et sauces Knorr
Soupe contains 44 kcal per 100 g. A serving, 300.0 g (300 g) provides about 132 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 61 kcal per 100 g across 2 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,9 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of soupes et sauces (median 2,5 g)
- Fiber0,8 gbelow the median for soupes et sauces (median 1 g)
- Sugars2,9 gabove the median for soupes et sauces (median 1,7 g)
- Fat1,8 gbelow the median for soupes et sauces (median 1,8 g)
- Saturated fat1 gabove the median for soupes et sauces (median 0,41 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten Suppe Toscana Knorr | 44 | 0,9 g | 6,7 g | 1,4 g |
| Pea & Ham soup Asda | 44 | 3,1 g | 5,7 g | 0,5 g |
| Broccoli Soup Podravka | 44 | 2 g | 5,3 g | 1,5 g |
| Cream Of Vegetable yeo valley | 44 | 1,1 g | 5,5 g | 1,6 g |
| Carrot and Parsnip Soup St.Hubert | 44 | 0,8 g | 7,2 g | 1,4 g |
| At home southwest corn chowder Panera Bread | 44 | 1,3 g | 5,7 g | 1,8 g |
| Veloute champignons des bois Knorr | 44 | 1 g | 4,6 g | 2,3 g |
| Sopa de Frango com hortelã Cozinha Continente | 44 | 2,2 g | 7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 44 kcal. Serving, 300.0 g (300 g): about 132 kcal.
How much protein is in Soupe?
Soupe contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,1 g in serving, 300.0 g (300 g). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,5 g).
How many carbs are in Soupe?
Soupe has 6,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 1,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 68598040. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.