Soupe forestière

Packaged product Soupes et sauces Knorr

Soupe forestière contains 472 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 45 kcal per 100 g across 697 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe forestière by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
7,9 gprotein
47 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 28 g 36 %
Saturated fat L 17 g 85 %
Sodium L 2 560 mg 111 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 2,4 g 9 %
Total sugars L 5,8 g
Added sugars L 0 g 0 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 40 %Fat: 53 %472kcal / 100 g
  • Protein 7 %
  • Carbohydrates 40 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the top quarter of soupes et sauces (median 1,2 g)
  • Fiber2,4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars5,8 gin the top quarter of soupes et sauces (median 1,4 g)
  • Fat28 gin the top quarter of soupes et sauces (median 1,5 g)
  • Saturated fat17 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium2 560 mgin the top quarter of soupes et sauces (median 360 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8714100678619
Quantity
255 g (3 sachets de 85 g)
Label serving
serving
Category
Soupes déshydratées
Packaging
fr:boite-carton
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graisse de palme, amidon de pomme de terre, farine de BLE, maltodextrine, sel, extrait de levure, lactose (LAIT), oignon grillé 3,6%, chlorure de potassium, protéines de LAIT, épice et aromates (ciboulette 1%, ail, curcuma), jus de champignon concentré 1,3%, bolet 1,2%, bolet jaune 0,5%, extrait de vin blanc, arômes (dont LAIT), jus d'oignon concentré 0,07%, huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevureOignonHuile de tournesolAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe forestière?

100 g of Soupe forestière has 472 kcal.

How much protein is in Soupe forestière?

Soupe forestière contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,2 g).

How many carbs are in Soupe forestière?

Soupe forestière has 47 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe forestière?

Soupe forestière contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Soupe forestière?

100 g contains 2 560 mg of sodium, 111 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100678619. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.