Soupe de potiron
Packaged product Soupes et sauces Spar
Soupe de potiron contains 36 kcal per 100 g. A serving, 250.0 g (250 g) provides about 90 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (37 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of soupes et sauces (median 0,7 g)
- Fiber0,7 gin the lowest quarter of soupes et sauces (median 0,94 g)
- Sugars1 gin the lowest quarter of soupes et sauces (median 2 g)
- Fat1 gin the lowest quarter of soupes et sauces (median 1,6 g)
- Saturated fat0,8 gabove the median for soupes et sauces (median 0,7 g)
- Sodium220 mgbelow the median for soupes et sauces (median 256 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400141609288
- Label serving
- 250.0 g
- Category
- Cream of pumpkin soups
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté de potiron Knorr | 36 | 0,8 g | 4,6 g | 1,5 g |
| Crema de calabaza Dia | 36 | 1 g | 5,1 g | 1,1 g |
| Crema de Calabaza Hacendado | 36 | 0,7 g | 4,9 g | 1,3 g |
| Crema de calabaza santa teresa | 36 | 0,7 g | 3,4 g | 1,8 g |
| Crema de calabaza con aceite de oliva virgen extra El Corte Inglés | 36 | 0,7 g | 3,4 g | 1,8 g |
| Knorr potiron lentilles Knorr | 36 | 1,5 g | 4,3 g | 1,2 g |
| Crema de Calabaza HACENDADO | 36 | 0,7 g | 4,4 g | 1,6 g |
| Vellutata zucca e lenticchie Granarolo | 36 | 0,5 g | 3,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de potiron?
100 g of Soupe de potiron has 36 kcal. Serving, 250.0 g (250 g): about 90 kcal.
How much protein is in Soupe de potiron?
Soupe de potiron contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in serving, 250.0 g (250 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,7 g).
How many carbs are in Soupe de potiron?
Soupe de potiron has 4,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de potiron?
Soupe de potiron contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soupe de potiron?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141609288. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.