Soupe de courge et coco

Packaged product Soupes et sauces Migros

Soupe de courge et coco contains 47 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe de courge et coco by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1 gprotein
4,7 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 2,5 g 3 %
Saturated fat L 2,1 g 11 %
Sodium L 352 mg 15 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,9 g 3 %
Total sugars L 3,3 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 42 %Fat: 50 %47kcal / 100 g
  • Protein 9 %
  • Carbohydrates 42 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soupes et sauces (median 1,7 g)
  • Fiber0,9 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars3,3 gin the top quarter of soupes et sauces (median 1,7 g)
  • Fat2,5 gin the top quarter of soupes et sauces (median 1,4 g)
  • Saturated fat2,1 gin the top quarter of soupes et sauces (median 0,4 g)
  • Sodium352 mgin the top quarter of soupes et sauces (median 288 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613269737827
Quantity
500ml
Category
Soupes réfrigérées
Packaging
fr:sachet-souple
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe de courge et coco?

100 g of Soupe de courge et coco has 47 kcal.

How much protein is in Soupe de courge et coco?

Soupe de courge et coco contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,7 g).

How many carbs are in Soupe de courge et coco?

Soupe de courge et coco has 4,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe de courge et coco?

Soupe de courge et coco contains 2,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Soupe de courge et coco?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269737827. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.