Soufflés aux trois fromages

Packaged product Autres aliments Bofrost

Soufflés aux trois fromages contains 237 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soufflés aux trois fromages by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
13 gprotein
5,8 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Sodium L 400 mg 17 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 10 %Fat: 68 %237kcal / 100 g
  • Protein 22 %
  • Carbohydrates 10 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of autres aliments (median 5,8 g)
  • Sugars2,5 gabove the median for autres aliments (median 2,2 g)
  • Fat18 gin the top quarter of autres aliments (median 5,6 g)
  • Saturated fat11 gin the top quarter of autres aliments (median 1,3 g)
  • Sodium400 mgabove the median for autres aliments (median 300 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
69161339
Category
Aliments congelés
Packaging
frozen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soufflés aux trois fromages?

100 g of Soufflés aux trois fromages has 237 kcal.

Is Soufflés aux trois fromages high in protein?

Soufflés aux trois fromages contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,8 g).

How many carbs are in Soufflés aux trois fromages?

Soufflés aux trois fromages has 5,8 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soufflés aux trois fromages?

Soufflés aux trois fromages contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Soufflés aux trois fromages?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 69161339. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.