Sopa proteica
Packaged product Autres aliments Nutrido
Sopa proteica contains 103 kcal per 100 g. A serving, 35.0 g (35 g) provides about 36 kcal.
Roughly 62 % of its calories come from protein, with 23 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 23 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
- Fat1,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrido
- Barcode
- 7896311770892
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rindsgeschnetzeltes Migros | 103 | 22 g | 1 g | 2 g |
| Aiguillettes thym citron Maître Coq | 103 | 22 g | 0,8 g | 1,3 g |
| Vlaamse groentenschotel All Seasons | 103 | 2,3 g | 10 g | 5,4 g |
| Escalope de dinde Volaille française top budget | 103 | 22,9 g | 1 g | 0,8 g |
| Rhubarb compote Bonne mamon | 103 | 0,5 g | 24 g | 0,1 g |
| Filet Américain Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Moules natures Carrefour | 103 | 16 g | 4,4 g | 2,5 g |
| Low carb keto wraps Simon’s Pantry | 103 | 8,8 g | 1 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa proteica?
100 g of Sopa proteica has 103 kcal. Serving, 35.0 g (35 g): about 36 kcal.
Is Sopa proteica high in protein?
Sopa proteica contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 5,6 g in serving, 35.0 g (35 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Sopa proteica?
Sopa proteica has 6 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa proteica?
Sopa proteica contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896311770892. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.