Sooper Egg & Milk Cookies
Packaged product Sucres et desserts Sooper
Sooper Egg & Milk Cookies contains 550 kcal per 100 g. A serving, 2 cookies, 13.2 g (13,2 g) provides about 73 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 20 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars20 gbelow the median for sucres et desserts (median 21,2 g)
- Fat30 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat10 gabove the median for sucres et desserts (median 5,5 g)
- Sodium425 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sooper
- Barcode
- 8964000683569
- Label serving
- 2 cookies (13.2 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sooper Egg & Milk Cookies?
100 g of Sooper Egg & Milk Cookies has 550 kcal. Serving, 2 cookies, 13.2 g (13,2 g): about 73 kcal.
How much protein is in Sooper Egg & Milk Cookies?
Sooper Egg & Milk Cookies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,66 g in serving, 2 cookies, 13.2 g (13,2 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Sooper Egg & Milk Cookies?
Sooper Egg & Milk Cookies has 65 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sooper Egg & Milk Cookies?
Sooper Egg & Milk Cookies contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sooper Egg & Milk Cookies?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964000683569. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.