Solo
Packaged product Graisses et huiles Unilever
Solo contains 695 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 695 kcal | |
| Total fat L | 79 g | 101 % |
| Saturated fat L | 34 g | 170 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
- Fiber0,1 gin the top quarter of graisses et huiles (median 0 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0,4 g)
- Fat79 gin the top quarter of graisses et huiles (median 70 g)
- Saturated fat34 gin the top quarter of graisses et huiles (median 17,8 g)
- Sodium600 mgin the top quarter of graisses et huiles (median 200 mg)
- Protein per 100 kcal0,072 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unilever
- Barcode
- 8710908976216
- Quantity
- 500 g
- Category
- Margarines
- Packaging
- Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Becel | 695 | 0,5 g | 0,5 g | 79 g |
| Drizzle & Sizzle Country Crock | 692 | 0 g | 0 g | 76,9 g |
| Margarine Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Sabor a Manteiga Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Planta sal marinho Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Margarine Planta | 699 | 0 g | 0,5 g | 79 g |
| Margarine Solo | 699 | 0,5 g | 0,5 g | 79 g |
| Original Planta | 699 | 0,5 g | 0,5 g | 79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo?
100 g of Solo has 695 kcal.
How much protein is in Solo?
Solo contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Solo?
Solo has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo?
Solo contains 79 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
How much sodium is in Solo?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710908976216. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.