Solata Meni
Packaged product Autres aliments Mercator
Solata Meni contains 161 kcal per 100 g. A serving, 180.0 g (180 g) provides about 290 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 69 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat1,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercator
- Barcode
- 3838900840054
- Label serving
- 180.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brat-Vurst Bley | 161 | 11,7 g | 2,4 g | 11,9 g |
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Bulgolgi O’food | 161 | 6,3 g | 25 g | 3,8 g |
| Rognons de bœuf Le Pavillon Des VIANDES | 161 | 27,1 g | 1,2 g | 5,8 g |
| Saute de porc curry gratin dauphinois Intermarché | 161 | 6,1 g | 6,4 g | 12 g |
| Feel Good Box Vegan Eat Happy | 161 | 6,4 g | 24 g | 4,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solata Meni?
100 g of Solata Meni has 161 kcal. Serving, 180.0 g (180 g): about 290 kcal.
Is Solata Meni high in protein?
Solata Meni contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in serving, 180.0 g (180 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Solata Meni?
Solata Meni has 27,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solata Meni?
Solata Meni contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838900840054. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.