Sokolaadiga riis
Packaged product Petit déjeuner Céréales Oho!
Sokolaadiga riis contains 392 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 392 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 28 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber6 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars28 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat3,8 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat1,1 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium224 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oho!
- Barcode
- 4770149202677
- Quantity
- 150 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riisijahu 32%, täistera nisujahu (sisaldab gluteeni), suhkur, glükoosi-fruktoosisiirup, vähendatud rasvasisaldusega kakaopulber 3,5%, kakaopulber 3%, kaltsium, rapsiõli, šokolaad (suhkur, kakaopasta, kakaovõi, emulgaator (sojaletsitiin), maitseained (vanilliin)) 1%, linnaseekstrakt (sisaldab gluteeni), sool, emulgaator (rapsi letsitiin), vitamiinide segu (kolekaltsiferool, tiamiinmononitraat, riboflaviin, nikotiinamiid, püridoksiinvesinikkloriid, pteroüülmonoglutaamhape, kaltsium-D-pantotenaat), maitseained (šokolaad, vanilliin). Teave allergeenide kohta on esitatud poodaksus kirjas. Võib sisaldada vähesel määral piima. Hoida kuivas ja jahedas, kaitstuna otsese paikesevalguse eest. See pakk sisaldab 5 portsionit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizFarine de froment (blé)SucreHuile de colza (canola)SelBeurre de cacao
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|---|---|---|---|---|
| Whole Nut Crunch Muesli Spar | 392 | 10,8 g | 61 g | 11,4 g |
| Weetos Choco Weetabix | 392 | 8 g | 76 g | 4,9 g |
| Каша вівсяна з чіа та вишнею і фруктозою Doctor Bennet | 392 | 13,8 g | 59,3 g | 11,1 g |
| Weet-Bix Gluten Free Coconut & Cinnamon Sanitarium | 392 | 9,7 g | 66,4 g | 6,7 g |
| Classic Variety Oat Porridge Sachet Uncle Tobys | 392 | 10 g | 66,3 g | 7,1 g |
| Inspired By Crunch Muesli Bar Uncle Tobys | 391 | 6,6 g | 62,4 g | 10 g |
| Crunchy muesli Bio Today | 392 | 8,1 g | 55 g | 13 g |
| Clusters Nestlé | 392 | 10,3 g | 66,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sokolaadiga riis?
100 g of Sokolaadiga riis has 392 kcal.
How much protein is in Sokolaadiga riis?
Sokolaadiga riis contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Sokolaadiga riis?
Sokolaadiga riis has 78 g of total carbohydrates per 100 g, including 6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sokolaadiga riis?
Sokolaadiga riis contains 3,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Sokolaadiga riis?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149202677. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.