Σοκοφρέτα
Packaged product Autres aliments Ιον
Σοκοφρέτα contains 545 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 68 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 53,1 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,5 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Sugars42,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat31,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19 gin the top quarter of autres aliments (median 1,9 g)
- Sodium53,1 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ιον
- Barcode
- 5201127081032
- Label serving
- 12.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiserie Riegelein | 545 | 5,5 g | 57 g | 32 g |
| Mirch Masala Mirch Masala | 545 | 15,2 g | 51,5 g | 30,3 g |
| Veganz Vengaz | 545 | 4,6 g | 35 g | 39 g |
| Kri Kri Sesame NutRoasters | 545 | 15,1 g | 38 g | 38,9 g |
| Galler Noisette Galler | 545 | 9,3 g | 40,1 g | 38,1 g |
| Choco coeur Coop | 545 | 9 g | 50 g | 33 g |
| Ecureuils d'Automne Delicieux | 545 | 6,6 g | 55 g | 33 g |
| Cuillères en chocolat Delicieux | 545 | 5,6 g | 55,4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Σοκοφρέτα?
100 g of Σοκοφρέτα has 545 kcal. Serving, 12.5 g (12,5 g): about 68 kcal.
How much protein is in Σοκοφρέτα?
Σοκοφρέτα contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,81 g in serving, 12.5 g (12,5 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Σοκοφρέτα?
Σοκοφρέτα has 59 g of total carbohydrates per 100 g, including 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Σοκοφρέτα?
Σοκοφρέτα contains 31,5 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Σοκοφρέτα?
100 g contains 53,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201127081032. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.