Sojaghurt
Packaged product Produits laitiers et oeufs Milsa
Sojaghurt contains 46 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 38 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 74 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 16 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Fat2,3 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsa
- Barcode
- 4061458234900
- Quantity
- 500 g
- Category
- Yogourts de lait de soja
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen (14%), modifizierte Stärke, Stärke, Calciumphosphat, Säureregulator (Citronensäure), Meersalz, Cyanocobalamin (Vitamin B12), Ergocalciferol (Vitamin D2), natürliches Aroma, Joghurtkulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature au soja Vrai | 46 | 4,8 g | 0 g | 2,9 g |
| Yaourt Nature Bio x 4 Sojade | 46 | 4,8 g | 0 g | 2,9 g |
| Sojagurt ungesüßt vehappy | 46 | 4,1 g | 1,5 g | 2,3 g |
| Sojasun sojasun | 46 | 4,6 g | 0,7 g | 2,7 g |
| Plant-Based Soja Classic V-Love | 46 | 3,7 g | 1,8 g | 2,5 g |
| soy milk yogurt fujicco | 45 | 4,1 g | 1,4 g | 2,3 g |
| Plain Soya Pot Vemondo | 47 | 4,2 g | 2,1 g | 2,2 g |
| Soja y coco Carrefour | 48 | 3,7 g | 1,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojaghurt?
100 g of Sojaghurt has 46 kcal.
How much protein is in Sojaghurt?
Sojaghurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Sojaghurt?
Sojaghurt has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojaghurt?
Sojaghurt contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sojaghurt?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458234900. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.