Soja nature
Packaged product Produits laitiers et oeufs Provamel
Soja nature contains 43 kcal per 100 g. A serving, 100.0 g (100 g) provides about 43 kcal.
Roughly 53 % of its calories come from fat, with 41 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 4,1 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provamel
- Barcode
- 5411188134657
- Quantity
- 400 g
- Label serving
- 100.0 g
- Category
- Yogourts de soja
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Sojasun | 43 | 4,6 g | 0 g | 2,7 g |
| Soyasun Nature Bifidus Sojasun | 43 | 4,6 g | 0 g | 2,7 g |
| Yogur de soja natural Hacendado | 43 | 4,6 g | 0 g | 2,7 g |
| soja yoghurt Albert Heijn | 43 | 4,5 g | 0,4 g | 2,5 g |
| Soja Natur REWE Beste Wahl | 43 | 4 g | 1,9 g | 1,9 g |
| Provamel® Bio Joghurtalternative Soja ohne Zucker Provamel | 43 | 4 g | 0,5 g | 2,3 g |
| Natural Olga | 43 | 4,6 g | 0 g | 2,7 g |
| SOJA Nature CARREFOUR FRANCE | 43 | 3,7 g | 1,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja nature?
100 g of Soja nature has 43 kcal. Serving, 100.0 g (100 g): about 43 kcal.
How much protein is in Soja nature?
Soja nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,1 g).
How many carbs are in Soja nature?
Soja nature has 0,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja nature?
Soja nature contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soja nature?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188134657. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.