Soia
Packaged product Boissons Latteria Soligo
Soia contains 50 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 125 kcal.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for boissons (median 3,2 g)
- Sugars3,6 gabove the median for boissons (median 2,5 g)
- Fat2,3 gin the top quarter of boissons (median 1,8 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,3 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Latteria Soligo
- Barcode
- 8001609552008
- Quantity
- 1 L
- Label serving
- 250 mL
- Category
- Boissons à base de soja
- Packaging
- en:multilayer-composite,Paper and cardboard / Plastic / Aluminium,84 C/PAP
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson Soja vanillepicto : Soja origine FrancePicto : Agiter avant de servirPicto : Auchan Votre pause végétal ! Auchan | 50 | 3,2 g | 4,9 g | 1,8 g |
| 豆乳 国産大豆100% ふくれん | 50 | 4,3 g | 2 g | 2,8 g |
| Boisson biologique à base de soja avec calcium Isola Bio | 50 | 3,7 g | 3,1 g | 2,4 g |
| นมถั่วเหลืองรสหวานน้อย ตราโทฟุซัง โทฟุซัง | 50 | 3,5 g | 5,5 g | 1,8 g |
| Sójový fermentovaný výrobek Dream & Joya | 50 | 4,7 g | 1,5 g | 2,6 g |
| Barista Hafer-Soja Drink Rewe Bio | 50 | 1,5 g | 6,3 g | 2 g |
| ดีน่ารสจมูกข้าวญี่ปุ่น ดีน่า | 50 | 2,8 g | 5,6 g | 2,2 g |
| Swiss soya drink (natural) Soyana | 50 | 3,5 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia?
100 ml of Soia has 50 kcal. Serving, 250 ml (250 ml): about 125 kcal.
How much protein is in Soia?
Soia contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 ml). About 27 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,2 g).
How many carbs are in Soia?
Soia has 3,9 g of total carbohydrates per 100 ml, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia?
Soia contains 2,3 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Soia?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001609552008. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.