Soft White Bread

Packaged product Pain et produits cuits au four Best Buy

Soft White Bread contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
5,7 gprotein
29,5 gcarbohydrates
1,7 gfat
164kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 251 mg 11 %
Total carbohydrates L 29,5 g 11 %
Dietary fiber L 3,1 g 11 %
Total sugars L 2,4 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 10 %164kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber3,1 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars2,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,3 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium251 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Buy
Barcode
9332428012367
Label serving
1 portion (100 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft White Bread?

100 g of Soft White Bread has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.

How much protein is in Soft White Bread?

Soft White Bread contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Soft White Bread?

Soft White Bread has 29,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft White Bread?

Soft White Bread contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Soft White Bread?

100 g contains 251 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9332428012367. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.