Soft Rolls Plain 16Pk

Packaged product Pain et produits cuits au four Pak n save

Soft Rolls Plain 16Pk contains 398 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Rolls Plain 16Pk by Pak n save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
13 gprotein
77,5 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 723 mg 31 %
Total carbohydrates L 77,5 g 28 %
Dietary fiber not reported
Total sugars L 0,33 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %398kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Sugars0,33 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium723 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pak n save
Barcode
0207878005599
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Double Berry Muffin Favorite Day Bakery 398 4,1 g 48,8 g 20,3 g
Strawberry Streusel Mini Muffins Favorite Day Bakery 398 4,1 g 48,8 g 21,1 g
Strawberry Muffins two-bite 398 4,1 g 48,8 g 20,3 g
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Blueberry muffins & banana nut muffins Walmart 398 4,4 g 48,7 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Rolls Plain 16Pk?

100 g of Soft Rolls Plain 16Pk has 398 kcal.

Is Soft Rolls Plain 16Pk high in protein?

Soft Rolls Plain 16Pk contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Soft Rolls Plain 16Pk?

Soft Rolls Plain 16Pk has 77,5 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Rolls Plain 16Pk?

Soft Rolls Plain 16Pk contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Soft Rolls Plain 16Pk?

100 g contains 723 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207878005599. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "SOFT ROLLS PLAIN 16PK". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.