Soft Rolls
Packaged product Pain et produits cuits au four BERTIE'S
Soft Rolls contains 249 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
- Sugars1,1 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat3,6 gbelow the median for pain et produits cuits au four (median 7 g)
- Sodium800 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BERTIE'S
- Barcode
- 5060724831484
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Dinner Rolls Woolworths | 249 | 7,2 g | 52 g | 0,9 g |
| Goodness Grains Gluten Free Plain Bagels Goodness Grains | 249 | 3,9 g | 50 g | 2,8 g |
| White Rolls Falconers | 249 | 8 g | 46,8 g | 2,5 g |
| Soft White Bread Gold Max | 249 | 8,7 g | 44,7 g | 2,6 g |
| Coop Ciabatta Rolls Coop | 249 | 7,2 g | 49 g | 2 g |
| Portuguese Rolls The Bakery | 249 | 7,3 g | 49,1 g | 1,6 g |
| Breaded Goujons Asda | 249 | 14 g | 13 g | 15 g |
| high protein roll tesco | 249 | 15,6 g | 38,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Rolls?
100 g of Soft Rolls has 249 kcal.
How much protein is in Soft Rolls?
Soft Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Soft Rolls?
Soft Rolls has 44,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Rolls?
Soft Rolls contains 3,6 g of fat per 100 g.
How much sodium is in Soft Rolls?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060724831484. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SOFT ROLLS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.