Soft Protein Bar

Packaged product Petit déjeuner Céréales Barebells

Soft Protein Bar contains 394 kcal per 100 g. A serving, 55 g (55 g) provides about 217 kcal.

Roughly 44 % of its calories come from fat, with 28 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
29 gprotein
29 gcarbohydrates
20 gfat
217kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 20 g 26 %
Saturated fat L 8,4 g 42 %
Sodium L 380 mg 17 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 28 %Fat: 44 %394kcal / 100 g
  • Protein 28 %
  • Carbohydrates 28 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of petit déjeuner céréales (median 10 g)
  • Fiber0 gin the lowest quarter of petit déjeuner céréales (median 7,3 g)
  • Sugars3,8 gin the lowest quarter of petit déjeuner céréales (median 17 g)
  • Fat20 gin the top quarter of petit déjeuner céréales (median 10,3 g)
  • Saturated fat8,4 gin the top quarter of petit déjeuner céréales (median 2,7 g)
  • Sodium380 mgin the top quarter of petit déjeuner céréales (median 232 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001805116
Quantity
55g
Label serving
55 g
Category
Brood/Ontbijt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milcheiweiß, Süßungsmittel (Maltit, Xylit, Sucralose), Erdnüsse, Füllstoff (Polydextrose), Kollagen-Hydrolysat, Feuchthaltemittel (Glycerin), Kakaobutter, Vollmilchpulver, Kakaomasse, Sojaöl, Salz (0,14%), Aromen, Emulgator, (Lecithine (Soja)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Protein Bar?

100 g of Soft Protein Bar has 394 kcal. Serving, 55 g (55 g): about 217 kcal.

Is Soft Protein Bar high in protein?

Soft Protein Bar contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 28 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10 g).

How many carbs are in Soft Protein Bar?

Soft Protein Bar has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Protein Bar?

Soft Protein Bar contains 20 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

How much sodium is in Soft Protein Bar?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340001805116. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.