Soft Crunch Bar

Packaged product Snacks Premier Protein

Soft Crunch Bar contains 363 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 145 kcal.

Roughly 40 % of its calories come from protein, with 30 % from carbohydrates and 29 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Crunch Bar by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
40 gprotein
30 gcarbohydrates
13 gfat
145kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 13 g 17 %
Saturated fat L 7,5 g 38 %
Sodium L 400 mg 17 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 27 g 96 %
Total sugars L 2,7 g
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 30 %Fat: 29 %363kcal / 100 g
  • Protein 40 %
  • Carbohydrates 30 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 30 g)
  • Fiber27 gin the top quarter of snacks (median 8 g)
  • Sugars2,7 gin the lowest quarter of snacks (median 6 g)
  • Fat13 gbelow the median for snacks (median 14,1 g)
  • Saturated fat7,5 gabove the median for snacks (median 6,5 g)
  • Sodium400 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
4029679680463
Label serving
1 Bar (40 g)
Category
Barres protéiques

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Crunch Bar?

100 g of Soft Crunch Bar has 363 kcal. Serving, 1 bar, 40 g (40 g): about 145 kcal.

Is Soft Crunch Bar high in protein?

Soft Crunch Bar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 40 g (40 g). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Soft Crunch Bar?

Soft Crunch Bar has 30 g of total carbohydrates per 100 g, including 27 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Crunch Bar?

Soft Crunch Bar contains 13 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Soft Crunch Bar?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029679680463. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 8 novembre 2026.

Last updated: . Source description: "SOFT CRUNCH BAR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.