Soft Cakes
Packaged product Sucres et desserts Pingo Doce
Soft Cakes contains 387 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 48 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 58 g | 116 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 3,4 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars53,3 gin the top quarter of sucres et desserts (median 52 g)
- Fat9,2 gbelow the median for sucres et desserts (median 10 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 5,8 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009958443
- Quantity
- 300 g
- Label serving
- 12,5 g
- Category
- Gâteaux de jaffa
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, xarope de glucose-frutose, sumo de framboesa à base de concentrado (14%), farinha de _trigo_, pasta de cacau, _ovo_ líquido (6%), estabilizador gordura vegetal (palma), manteiga de cacau, (xarope de sorbitol), amido de _trigo_, gelificante (pectina), acidificante (ácido cítrico), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de _soja_), amido de tapioca, aromas, levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), regulador de acidez (citratos de sódio), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboesa Continente | 387 | 3 g | 69 g | 10 g |
| Jaffa cake minis Orange K-Classic | 387 | 3,6 g | 65 g | 12 g |
| Jaffa cake minis Orange K-Classic | 387 | 3,6 g | 65 g | 12 g |
| Bolacha Softcake Continente | 387 | 3 g | 69 g | 10 g |
| Génoises fourrées P'tit Déli Cerise Marque Repère | 387 | 2,9 g | 70,5 g | 9,9 g |
| Jaffa Cakes The Original Twin Pack McVitie's | 387 | 4,7 g | 71,7 g | 8,5 g |
| Soft Cake Orange Finest Bakery | 388 | 3,8 g | 65 g | 12 g |
| Softcakes orange Spar | 388 | 3,8 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cakes?
100 g of Soft Cakes has 387 kcal. Serving, 12,5 g (12,5 g): about 48 kcal.
How much protein is in Soft Cakes?
Soft Cakes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,41 g in serving, 12,5 g (12,5 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).
How many carbs are in Soft Cakes?
Soft Cakes has 71,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cakes?
Soft Cakes contains 9,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Soft Cakes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009958443. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.