Soft Boiled Eggs

Packaged product Produits laitiers et oeufs SEVEN&i PREMIUM

Soft Boiled Eggs contains 500 kcal per 100 g. A serving, 15 g (15 g) provides about 75 kcal.

Roughly 56 % of its calories come from fat, with 38 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Boiled Eggs by SEVEN&i PREMIUM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
48 gprotein
6,7 gcarbohydrates
31,3 gfat
75kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 31,3 g 40 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,3 g
Protein L 48 g 96 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 5 %Fat: 56 %500kcal / 100 g
  • Protein 38 %
  • Carbohydrates 5 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein48 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars5,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat31,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SEVEN&i PREMIUM
Barcode
4526205002541
Label serving
15 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Boiled Eggs?

100 g of Soft Boiled Eggs has 500 kcal. Serving, 15 g (15 g): about 75 kcal.

Is Soft Boiled Eggs high in protein?

Soft Boiled Eggs contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 7,2 g in serving, 15 g (15 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Soft Boiled Eggs?

Soft Boiled Eggs has 6,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Boiled Eggs?

Soft Boiled Eggs contains 31,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4526205002541. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.