Sofra
Packaged product Autres aliments Selected Medjool Dates
Sofra contains 300 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 60 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber17 gin the top quarter of autres aliments (median 1,8 g)
- Sugars60 gin the top quarter of autres aliments (median 3,6 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium1,5 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selected Medjool Dates
- Barcode
- 5060769349340
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Queso Panela Pablo | 300 | 16 g | 4 g | 26 g |
| Pain sous-marin It's | 300 | 11 g | 56 g | 3,5 g |
| Omni biotic power Albergo San | 300 | 2 g | 57,5 g | 0,25 g |
| Daglet nour pitted dates Gazab | 300 | 2,5 g | 72,5 g | 0 g |
| Banane enrober de chocolat au lait - Le Choix Du President President's Choice | 300 | 5 g | 37,5 g | 15 g |
| Pain libanais Pain du soleil | 300 | 9,3 g | 61 g | 1,2 g |
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| Smart One Fettuccini | 300 | 18 g | 45 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofra?
100 g of Sofra has 300 kcal.
How much protein is in Sofra?
Sofra contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Sofra?
Sofra has 77 g of total carbohydrates per 100 g, including 17 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofra?
Sofra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sofra?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060769349340. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.