Soda bread

Packaged product Boissons Our Daily

Soda bread contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.

Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
16,6 gprotein
63,7 gcarbohydrates
2,3 gfat
345kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,9 g 5 %
Sodium L 275 mg 12 %
Total carbohydrates L 63,7 g 23 %
Dietary fiber L 1,8 g 6 %
Total sugars L 11,9 g
Protein L 16,6 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 75 %Fat: 6 %345kcal / 100 g
  • Protein 19 %
  • Carbohydrates 75 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,6 gin the top quarter of boissons (median 0,6 g)
  • Fiber1,8 gin the top quarter of boissons (median 0 g)
  • Sugars11,9 gin the top quarter of boissons (median 4,9 g)
  • Fat2,3 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,9 gabove the median for boissons (median 0,1 g)
  • Sodium275 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Our Daily
Barcode
0799439600928
Label serving
1 portion (100 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda bread?

100 g of Soda bread has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.

Is Soda bread high in protein?

Soda bread contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,6 g in serving, 1 portion, 100 g (100 g). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Soda bread?

Soda bread has 63,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soda bread?

Soda bread contains 2,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Soda bread?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0799439600928. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.