Soda
Packaged product Boissons
Soda contains 45 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 160 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 4 046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,1 g | |
| Added sugars L | 12,1 g | 24 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12,1 gin the top quarter of boissons (median 9,6 g)
- Sodium20 mgin the top quarter of boissons (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,1 g | 12,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 20 mg | 20 mg |
Product details
- Barcode
- 0078000013153
- Label serving
- 12 OZA (355 ml)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), acacia gum, natural flavors, ester gum, yellow 6, salt, brominated soybean oil, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cawy, Lemon Lime Cawy Bottling Company Inc. | 45 | 0 g | 11,3 g | 0 g |
| Orange Cream Soda Reed's Inc. | 45 | 0 g | 11,8 g | 0 g |
| Fanta Cassis Fanta | 45 | 0 g | 10,9 g | 0 g |
| Ahold, cream soda Ahold | 45 | 0 g | 11,8 g | 0 g |
| Cream Soda Polar Corporation | 45 | 0 g | 12,4 g | 0 g |
| Purple RedBull | 45 | 0 g | 11 g | 0 g |
| Jones cream soda Jones | 45 | 0 g | 10,1 g | 0 g |
| Cola Day's Beverages Inc. | 45 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda?
100 ml of Soda has 45 kcal. Serving, 12 oza, 355 ml (355 ml): about 160 kcal.
How much protein is in Soda?
Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.
How many carbs are in Soda?
Soda has 12,1 g of total carbohydrates per 100 ml, including 12,1 g of sugars.
How much fat is in Soda?
Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soda?
100 ml contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571040. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0078000013153. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.