Soba
Packaged product Boissons Gallo
Soba contains 198 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 348 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of boissons (median 12,5 g)
- Sugars2,7 gabove the median for boissons (median 2,1 g)
- Fat8,9 gin the top quarter of boissons (median 2,2 g)
- Saturated fat4 gin the top quarter of boissons (median 0,4 g)
- Sodium560 mgabove the median for boissons (median 400 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakisoba soja Hacendado | 200 | 4,6 g | 26 g | 8,1 g |
| Soba Cup Noodles Nissin | 208 | 5,1 g | 27,3 g | 8,2 g |
| Soba noodle spicy Cup Noodles | 208 | 5,5 g | 27,3 g | 7,9 g |
| Nouilles Soba Hosan | 163 | 4 g | 36,2 g | 0,4 g |
| soba noodles Jitsū | 162 | 3,6 g | 20 g | 0,5 g |
| Soba Noodles Asia Green Garden | 133 | 16,9 g | 66,3 g | 1,3 g |
| Fusian yakisoba fideos sabor curry Maggi | 268 | 6,4 g | 35 g | 10,6 g |
| Organic Traditional Soba Asian-Style Noodles Organic Planet | 329 | 13,2 g | 72,4 g | 0,66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba?
100 g of Soba has 198 kcal.
How much protein is in Soba?
Soba contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,5 g).
How many carbs are in Soba?
Soba has 24 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba?
Soba contains 8,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Soba?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410069014672. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.