Snips
Packaged product Snacks Snack Fun
Snips contains 493 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 8,1 g)
- Sugars3,9 gabove the median for snacks (median 3,3 g)
- Fat25 gin the top quarter of snacks (median 18,2 g)
- Saturated fat3,4 gabove the median for snacks (median 3 g)
- Sodium680 mgbelow the median for snacks (median 694 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maisgrieß 56%, _Erdnüsse_ 32%, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, modifizierte Stärke, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuile goût crème oignon Casino | 493 | 4,6 g | 60 g | 25,2 g |
| Chips de Garbanzos ecológicos GutBio | 493 | 9,1 g | 53,9 g | 25,7 g |
| Gusanitos de Maiz Tosfrit | 493 | 5,7 g | 64 g | 23 g |
| Cheetos Ketchup Chrupki 165G frito Lay Poland | 493 | 6,3 g | 63,3 g | 23,7 g |
| Salgadinho De Milho Presunto Elma Chips Fandangos Pacote 45g ELMA CHIPS | 493 | 6 g | 64,4 g | 22,2 g |
| Exclusively at TESCO T. E. STOCKWELL Stockwell FOR Stockwell | 494 | 11,8 g | 52,6 g | 25,3 g |
| Cheddar Snakos Damora | 492 | 11,6 g | 60 g | 22,4 g |
| Zatar Protein Cracker Modern Bakery | 494 | 23,9 g | 40 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snips?
100 g of Snips has 493 kcal. Serving, 30 g (30 g): about 148 kcal.
Is Snips high in protein?
Snips contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,1 g).
How many carbs are in Snips?
Snips has 51 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snips?
Snips contains 25 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Snips?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200047157. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.