Snails
Packaged product Autres aliments Minnow
Snails contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 77 % of its calories come from protein, with 17 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 5 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 6,9 g)
- Fat3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minnow
- Barcode
- 0781005432187
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Harvest Crunch Presidents choice | 150 | 3 g | 9 g | 12 g |
| Taboulé Vertu | 150 | 5,4 g | 23,8 g | 3,1 g |
| Vanilla latte Special k | 150 | 3 g | 36 g | 1 g |
| Chester's Ranch Fries Chester's | 150 | 2 g | 17 g | 8 g |
| Tod man pla Asian best | 150 | 12 g | 8 g | 8 g |
| Tod mun pla Asian Best | 150 | 12 g | 8 g | 8 g |
| Nugabar Leclerc | 150 | 1 g | 26 g | 5 g |
| Cassoulet Raynal et Roquelaure | 150 | 12 g | 7,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snails?
100 g of Snails has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
Is Snails high in protein?
Snails contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Snails?
Snails has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snails?
Snails contains 3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Snails?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005432187. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.