snack di lenticchie p
Packaged product Snacks Despar
Snack di lenticchie p contains 363 kcal per 100 g. A serving, 1 porzione, 30 g (30 g) provides about 109 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 1 443 mg | 63 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 74 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of snacks (median 7,1 g)
- Fiber9,7 gin the top quarter of snacks (median 3,9 g)
- Sugars3 gbelow the median for snacks (median 5 g)
- Fat1,7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,33 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 443 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Bar Nutri Lean | 363 | 34 g | 33 g | 14 g |
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| French Brioche Roles Choc chip Toscano | 363 | 8,6 g | 52,3 g | 12,6 g |
| Strong Protein Bar Berry Strong Heart | 363 | 33,4 g | 39,4 g | 11,2 g |
| Crispy Square Strawberry MADEGOOD | 364 | 4,5 g | 81,8 g | 2,3 g |
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| Crispy apple chips Martin's | 364 | 1,8 g | 90,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in snack di lenticchie p?
100 g of snack di lenticchie p has 363 kcal. Serving, 1 porzione, 30 g (30 g): about 109 kcal.
Is snack di lenticchie p high in protein?
Snack di lenticchie p contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,5 g in serving, 1 porzione, 30 g (30 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in snack di lenticchie p?
Snack di lenticchie p has 63,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in snack di lenticchie p?
Snack di lenticchie p contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in snack di lenticchie p?
100 g contains 1 443 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300805021. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.