Smoothie Mango
Packaged product Boissons Sir FRUIT
Smoothie Mango contains 46 kcal per 100 g. A serving, 300.0 g (300 g) provides about 137 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,6 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for boissons (median 0,6 g)
- Fiber1,4 gin the top quarter of boissons (median 0 g)
- Fat0,8 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Drink Mother | 46 | 0 g | 10 g | 0 g |
| Lemon Carbonated Drink Sama | 46 | 0 g | 11,4 g | 0 g |
| Apple and blackcurrant juice Westcliff | 46 | 0 g | 10,7 g | 0,2 g |
| Monster Mango Loco Energy Juice Monster | 46 | 0 g | 11,4 g | 0 g |
| Assam Strawberry Milk Tea, Strawberry T. Grand | 46 | 0,88 g | 8,5 g | 0,88 g |
| The Winter Edition Fuji Apple-Ginger Energy Drink Red Bull | 46 | 0 g | 10,8 g | 0 g |
| Protein Coffee Innerbloom | 46 | 6,4 g | 2,4 g | 1,1 g |
| White Birch Beer A-Treat | 46 | 0 g | 11,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Mango?
100 g of Smoothie Mango has 46 kcal. Serving, 300.0 g (300 g): about 137 kcal.
How much protein is in Smoothie Mango?
Smoothie Mango contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,6 g in serving, 300.0 g (300 g). About 11 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Smoothie Mango?
Smoothie Mango has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Mango?
Smoothie Mango contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6004923003050. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.