Smoothie
Packaged product Boissons K to go
Smoothie contains 72 kcal per 100 g. A serving, 250.0 g (250 g) provides about 180 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 85 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gabove the median for boissons (median 0,6 g)
- Fiber1,9 gin the top quarter of boissons (median 0 g)
- Sugars13 gin the top quarter of boissons (median 4,9 g)
- Fat0,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Coffee + Milk Bottled Beverage Dunkin' Donuts | 72 | 3,5 g | 11,8 g | 1,5 g |
| Prune nectar Western Family | 72 | 0,8 g | 18 g | 0 g |
| chocolate flavoured drink Gold Label | 72 | 2,4 g | 11,2 g | 2 g |
| te ESTD 1999 FUNK N NITRO COCKTAILS STRAWBERRY DAI Funkin Nitro | 72 | 0 g | 9 g | 0 g |
| Boba Tea Mango Latte With Coco Jelly Boba Jenji | 72 | 0,31 g | 10 g | 3,4 g |
| Salt Dry Aged Ribeye Steak Tesco | 72 | 5,5 g | 0 g | 5,6 g |
| Lucozade Energy Drink - Orange Flavour Lucozade | 72 | 0 g | 17,7 g | 0 g |
| Giant Butter Beans In Salted Water Epicure | 72 | 4,8 g | 10,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 72 kcal. Serving, 250.0 g (250 g): about 180 kcal.
How much protein is in Smoothie?
Smoothie contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 250.0 g (250 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 14 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093302080184. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.