Smoothie
Packaged product Boissons Innocent
Smoothie contains 10 kcal per 100 g. A serving, 750.0 g (750 g) provides about 76 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10,1 kcal | |
| Total fat L | 0,067 g | 0,1 % |
| Saturated fat L | 0,013 g | 0,1 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 2,4 g | |
| Protein L | 0,25 g | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,25 gbelow the median for boissons (median 0,6 g)
- Fiber0,25 gabove the median for boissons (median 0 g)
- Sugars2,4 gbelow the median for boissons (median 4,8 g)
- Fat0,067 gbelow the median for boissons (median 0,1 g)
- Saturated fat0,013 gbelow the median for boissons (median 0,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Hibiscus - Nutrient Infused Herbal Tea PeelTea | 10 | 0 g | 2,5 g | 0 g |
| Pabst Blue Ribbon Beer Pabst Blue Ribbon | 10 | 0,29 g | 3,8 g | 0 g |
| Protein Water ISOPURE | 10 | 2,5 g | 0 g | 0 g |
| Bojangles, Cheerwine, 16 Oz Bojangles | 10 | 0 g | 2,5 g | 0 g |
| Papa John's, Welchs Grape Soda, 20 Oz Papa John's | 10 | 0 g | 2,5 g | 0 g |
| Papa John's, Crush Peach, 20 Oz Papa John's | 10 | 0 g | 2,5 g | 0 g |
| Refreshingly Smooth Mixed Berry Protein Water Isopure | 10 | 2,5 g | 0,17 g | 0 g |
| Electrolyte Drink Grape Rush Super Boost Rapid | 10 | 0 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 10 kcal. Serving, 750.0 g (750 g): about 76 kcal.
How much protein is in Smoothie?
Smoothie contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 1,9 g in serving, 750.0 g (750 g). About 9 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 2,4 g of total carbohydrates per 100 g, including 0,25 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,067 g of fat per 100 g, of which 0,013 g is saturated (0,1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044961364504. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.