Smoothie
Packaged product Boissons Chef Select
Smoothie contains 75 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 75 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 9 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of boissons (median 2,9 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Sugars9 gbelow the median for boissons (median 10,5 g)
- Fat2,1 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,7 g)
- Sodium4 mgin the lowest quarter of boissons (median 41,4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489374039
- Label serving
- 100 ml
- Category
- yogourts à boire
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% peer, 28,5% sinaasappel, 25% magere yoghurt (_melk_), 6% avocado, 5,5% honing, antioxidant: ascorbinezuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chérie
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|---|---|---|---|---|
| Bifidus Auchan | 75 | 2,8 g | 14 g | 0,6 g |
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| Leche fermentada aromatizada sabor papaya y naranja Carolac | 75 | 3,4 g | 12,2 g | 1,4 g |
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| ดัชมิลล์ ดีไลท์ สูตรเคซีไอ ดัชมิลล์ | 75 | 1,3 g | 18,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 75 kcal. Serving, 100 ml (100 ml): about 75 kcal.
How much protein is in Smoothie?
Smoothie contains 2,4 g of protein per 100 ml (5 % of the 50 g Daily Value), or 2,4 g in serving, 100 ml (100 ml). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,9 g).
How many carbs are in Smoothie?
Smoothie has 11,5 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 2,1 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489374039. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.