Smoked Processed Cheese
Packaged product Produits laitiers et oeufs Frico
Smoked Processed Cheese contains 302 kcal per 100 g. A serving, 30 g (30 g) provides about 91 kcal.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 1 230 mg | 53 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,33 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat23,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat16,7 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 230 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frico
- Barcode
- 8710912602149
- Label serving
- 30 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Reduced Fat Red Cheese Charleville | 302 | 28 g | 0,5 g | 22 g |
| Medium red cheese low low kerry low low | 302 | 28 g | 0,5 g | 22 g |
| Houmous Butternut Les P’tits Apéros | 302 | 5,8 g | 14 g | 24 g |
| Nestle Milkmaid Condensed Milk Tin Nestlé | 302 | 8,5 g | 58,3 g | 3,9 g |
| Lyoner weggli Snack Time | 302 | 9,1 g | 25 g | 18 g |
| Buffalo Mac & Cheese Triangles Tastiez | 302 | 8,3 g | 32,3 g | 15,6 g |
| Garlic Cheese Pinsa Craft Pizza | 302 | 13 g | 30 g | 14 g |
| Boiled Mastic Cheese Saeed | 302 | 23 g | 3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Processed Cheese?
100 g of Smoked Processed Cheese has 302 kcal. Serving, 30 g (30 g): about 91 kcal.
Is Smoked Processed Cheese high in protein?
Smoked Processed Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Smoked Processed Cheese?
Smoked Processed Cheese has 1,7 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Processed Cheese?
Smoked Processed Cheese contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Smoked Processed Cheese?
100 g contains 1 230 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912602149. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.