Smoked Oat cheese
Packaged product Produits laitiers et oeufs Lauds
Smoked Oat cheese contains 295 kcal per 100 g. A serving, 1 serving size, 40 g (40 g) provides about 118 kcal.
Roughly 65 % of its calories come from fat, with 32 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 970 mg | 42 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,75 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 32 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,75 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat21,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium970 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lauds
- Barcode
- 9352642001381
- Label serving
- 1 serving size (40 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Slices Grand'Or | 295 | 25 g | 1 g | 21 g |
| Custard Cream Puff Orange Patisserie | 295 | 5,1 g | 28,2 g | 17,9 g |
| Grated mozzarella full fat soft cheese Asda | 295 | 23 g | 5,9 g | 20 g |
| Cheese And Gerkin Brioche Sainsbury's | 295 | 10,2 g | 42,3 g | 8,4 g |
| Elmlea Double Cream Elmlee | 295 | 1,8 g | 3,2 g | 31 g |
| Sour Cream Emborg | 295 | 3 g | 3,5 g | 30 g |
| Grated Irish Red Cheddar & Mozzarella Cheese Rathdaragh | 295 | 24,8 g | 1,2 g | 21,2 g |
| Mint Cashew Cheese Savour | 295 | 7,7 g | 8,9 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Oat cheese?
100 g of Smoked Oat cheese has 295 kcal. Serving, 1 serving size, 40 g (40 g): about 118 kcal.
How much protein is in Smoked Oat cheese?
Smoked Oat cheese contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,9 g in serving, 1 serving size, 40 g (40 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Smoked Oat cheese?
Smoked Oat cheese has 23,5 g of total carbohydrates per 100 g, including 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Oat cheese?
Smoked Oat cheese contains 21,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Smoked Oat cheese?
100 g contains 970 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352642001381. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.