Smoked Gouda
Packaged product Autres aliments Ivanhoe
Smoked Gouda contains 533 kcal per 100 g. A serving, 32 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 68 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 133 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 5 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat43,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat26,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 200 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ivanhoe
- Barcode
- 0772575409242
- Label serving
- 32 pieces (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gouda?
100 g of Smoked Gouda has 533 kcal. Serving, 32 pieces, 30 g (30 g): about 160 kcal.
Is Smoked Gouda high in protein?
Smoked Gouda contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 12 g in serving, 32 pieces, 30 g (30 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Gouda?
Smoked Gouda has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gouda?
Smoked Gouda contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (133 % of the Daily Value).
How much sodium is in Smoked Gouda?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772575409242. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.