Smoked Gammon Joint
Packaged product Autres aliments Tesco
Smoked Gammon Joint contains 91 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 91 kcal.
Roughly 83 % of its calories come from protein, with 10 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,4 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 7 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 400 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052909185338
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Ruby Slaw Coles Kitchen | 91 | 1,1 g | 7,4 g | 6 g |
| More Than Protein The Collective | 91 | 8,2 g | 8,2 g | 2,3 g |
| Gratin Dauphinois Peka | 91 | 1,7 g | 12 g | 3,6 g |
| Crushed Garlic QualiFresh | 91 | 4,3 g | 17 g | 0,2 g |
| 轻井酸奶 light 0% 润爱 | 91 | 4,5 g | 7,6 g | 5,1 g |
| 香芋豆乳花胶粥 十二夏天 | 91 | 4 g | 15,5 g | 1,4 g |
| 巴氏杀菌热处理风味酸奶 纯甄 | 91 | 2,8 g | 12,5 g | 3,3 g |
| Yaourt à boire Leader Price | 91 | 3,5 g | 13,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gammon Joint?
100 g of Smoked Gammon Joint has 91 kcal. Serving, 1 serving, 100 g (100 g): about 91 kcal.
Is Smoked Gammon Joint high in protein?
Smoked Gammon Joint contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 83 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Gammon Joint?
Smoked Gammon Joint has 1,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gammon Joint?
Smoked Gammon Joint contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Smoked Gammon Joint?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909185338. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.