Smoked Coley Fillet
Packaged product Autres aliments Tesco
Smoked Coley Fillet contains 84 kcal per 100 g. A serving, 1 typical smoked coley fillet, 120 g (120 g) provides about 101 kcal.
Roughly 90 % of its calories come from protein, with 5 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,083 g | 0,4 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,083 g | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 4 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,083 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,083 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium371 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 06363767
- Label serving
- 1 typical smoked coley fillet (120 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Coley Fillet?
100 g of Smoked Coley Fillet has 84 kcal. Serving, 1 typical smoked coley fillet, 120 g (120 g): about 101 kcal.
Is Smoked Coley Fillet high in protein?
Smoked Coley Fillet contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 22,6 g in serving, 1 typical smoked coley fillet, 120 g (120 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Coley Fillet?
Smoked Coley Fillet has 0,92 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,083 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Coley Fillet?
Smoked Coley Fillet contains 0,5 g of fat per 100 g, of which 0,083 g is saturated (0,4 % of the Daily Value).
How much sodium is in Smoked Coley Fillet?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06363767. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.