Smart
Packaged product Autres aliments Waffles
Smart contains 398 kcal per 100 g. A serving, 40.0 g (40 g) provides about 159 kcal.
Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 6,9 g)
- Fiber9 gin the top quarter of autres aliments (median 1,8 g)
- Fat24 gin the top quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waffles
- Barcode
- 8718774021979
- Quantity
- 240 g
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées crevettes Also | 398 | 9,4 g | 45 g | 19 g |
| Breakfast So Tasy | 398 | 34 g | 41 g | 10 g |
| Fromage aux noix Migros | 398 | 14 g | 1,3 g | 37 g |
| Navettes Nature Sésame & pavot Leclerc | 398 | 1 g | 51 g | 16 g |
| Vanilla Hydroxy Ripped Thermogenic Protein Vital Strength | 398 | 75,8 g | 10,5 g | 5,3 g |
| Gorgonzola & mascarpone Torta Montebianco | 398 | 11 g | 0,9 g | 39 g |
| Saucisse sèche à la perche de montagne Super U | 398 | 31 g | 1,1 g | 30 g |
| Prodotto dolciario fritto Romagna Dolciumi | 398 | 8,5 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart?
100 g of Smart has 398 kcal. Serving, 40.0 g (40 g): about 159 kcal.
Is Smart high in protein?
Smart contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Smart?
Smart has 27 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart?
Smart contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718774021979. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.