S/M Lasagna
Packaged product Repas et plats Strength Meal Co
S/M Lasagna contains 165 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 578 kcal.
Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,5 g | 22 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 21 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,9 gbelow the median for repas et plats (median 2,6 g)
- Fat9,5 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,5 gabove the median for repas et plats (median 2,7 g)
- Sodium314 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strength Meal Co
- Barcode
- 0329906006825
- Label serving
- 1 portion (350 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S/M Lasagna?
100 g of S/M Lasagna has 165 kcal. Serving, 1 portion, 350 g (350 g): about 578 kcal.
Is S/M Lasagna high in protein?
S/M Lasagna contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 38,2 g in serving, 1 portion, 350 g (350 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in S/M Lasagna?
S/M Lasagna has 8,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S/M Lasagna?
S/M Lasagna contains 9,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in S/M Lasagna?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0329906006825. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.