Sliced Seeded Bloomer Bread

Packaged product Pain et produits cuits au four Iceland

Sliced Seeded Bloomer Bread contains 288 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 164 kcal.

Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Seeded Bloomer Bread by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
9,6 gprotein
39,9 gcarbohydrates
8,7 gfat
164kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 8,7 g 11 %
Saturated fat L 0,8 g 4 %
Sodium L 500 mg 22 %
Total carbohydrates L 39,9 g 15 %
Dietary fiber L 5,7 g 20 %
Total sugars L 2,7 g
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 58 %Fat: 28 %288kcal / 100 g
  • Protein 14 %
  • Carbohydrates 58 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber5,7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars2,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat8,7 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium500 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482716394
Label serving
1 slice (57 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Seeded Bloomer Bread?

100 g of Sliced Seeded Bloomer Bread has 288 kcal. Serving, 1 slice, 57 g (57 g): about 164 kcal.

How much protein is in Sliced Seeded Bloomer Bread?

Sliced Seeded Bloomer Bread contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,5 g in serving, 1 slice, 57 g (57 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Sliced Seeded Bloomer Bread?

Sliced Seeded Bloomer Bread has 39,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Seeded Bloomer Bread?

Sliced Seeded Bloomer Bread contains 8,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Sliced Seeded Bloomer Bread?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482716394. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.