Śledź Atlantycki

Packaged product Autres aliments Lisner

Śledź Atlantycki contains 336 kcal per 100 g. A serving, 160 g (160 g) provides about 538 kcal.

Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Śledź Atlantycki by Lisner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
6,1 gprotein
10,3 gcarbohydrates
29,8 gfat
538kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 29,8 g 38 %
Saturated fat L 3,6 g 18 %
Sodium L 680 mg 30 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber not reported
Total sugars L 10,3 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 12 %Fat: 80 %336kcal / 100 g
  • Protein 7 %
  • Carbohydrates 12 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for autres aliments (median 7 g)
  • Sugars10,3 gabove the median for autres aliments (median 3,4 g)
  • Fat29,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium680 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lisner
Barcode
5900344018745
Label serving
160 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Śledź Atlantycki?

100 g of Śledź Atlantycki has 336 kcal. Serving, 160 g (160 g): about 538 kcal.

How much protein is in Śledź Atlantycki?

Śledź Atlantycki contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,8 g in serving, 160 g (160 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Śledź Atlantycki?

Śledź Atlantycki has 10,3 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Śledź Atlantycki?

Śledź Atlantycki contains 29,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Śledź Atlantycki?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900344018745. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.