Skyr
Packaged product Produits laitiers et oeufs Pilos
Skyr contains 64 kcal per 100 g. A serving, 100.0 g (100 g) provides about 64 kcal.
Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of produits laitiers et oeufs (median 7,1 g)
- Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Sodium39 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5900531004667
- Label serving
- 100.0 g
- Category
- Fromages à la crème
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh cheese without fats Galbani | 64 | 11 g | 4 g | 0,5 g |
| Skyr Natur Milram | 64 | 11 g | 4 g | 0,2 g |
| Skyr penny | 64 | 11 g | 4 g | 0,2 g |
| Skyr Pur K-Classic | 64 | 11 g | 4 g | 0,2 g |
| Queso fresco el Ventero 0% El ventero | 64 | 11 g | 4 g | 0,5 g |
| Milder Skyr Natur Exquisa | 64 | 11 g | 4 g | 0,2 g |
| Frischkäsezubereitung Kräuter light K-Classic | 64 | 10 g | 4,5 g | 0,2 g |
| Skyr K plus | 64 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 64 kcal. Serving, 100.0 g (100 g): about 64 kcal.
Is Skyr high in protein?
Skyr contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 75 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,1 g).
How many carbs are in Skyr?
Skyr has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900531004667. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.