Skumbria

Packaged product Autres aliments Viči

Skumbria contains 213 kcal per 100 g. A serving, 175.0 g (175 g) provides about 373 kcal.

Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
19 gprotein
1,2 gcarbohydrates
15 gfat
373kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15 g 19 %
Saturated fat L 4,6 g 23 %
Sodium not reported
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 0,83 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 2 %Fat: 63 %213kcal / 100 g
  • Protein 35 %
  • Carbohydrates 2 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,83 gbelow the median for autres aliments (median 3,4 g)
  • Fat15 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Viči
Barcode
4770190113441
Label serving
175.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caprino spalmabile Capra e Cavoli 213 14 g 4,2 g 15,5 g
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Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Tiramisu Ice Cream Union 213 4,5 g 26,2 g 10,5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25,5 g 0,5 g 12,1 g
Proscuito Crudo Italiamo 213 25,5 g 0,5 g 12,1 g
molho de nata para Massas Mimosa 213 2,5 g 5,6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skumbria?

100 g of Skumbria has 213 kcal. Serving, 175.0 g (175 g): about 373 kcal.

Is Skumbria high in protein?

Skumbria contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 33,3 g in serving, 175.0 g (175 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Skumbria?

Skumbria has 1,2 g of total carbohydrates per 100 g, including 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skumbria?

Skumbria contains 15 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juillet 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770190113441. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.