Skimmed Milk

Packaged product Produits laitiers et oeufs Benna

Skimmed Milk contains 35 kcal per 100 g. A serving, 100.0 g (100 g) provides about 35 kcal.

Roughly 55 % of its calories come from carbohydrates, with 37 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skimmed Milk by Benna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
0,3 gfat
35kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 55 %Fat: 8 %35kcal / 100 g
  • Protein 37 %
  • Carbohydrates 55 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars4,8 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benna
Barcode
5350066200032
Label serving
100.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skimmed 0.1% Fat West Country Milk TESCO 35 3,6 g 5 g 0,1 g
Yogurt Slim Triple Zero Sabor Mango Gloria 35 3,5 g 5,2 g 0 g
Daisy Light Sour Cream Daisy 35 2 g 1 g 2,5 g
Skimmed milk Yeo Valley 35 3,6 g 4,9 g 0,3 g
Low Fat Milk Pride Of Cows 35 3 g 5,2 g 0,2 g
Skimmed milk Graham’s 35 3,6 g 5 g 0,3 g
Skimmed Milk Bates 35 3,6 g 4,9 g 0,3 g
Skimmed Farmers Own Milk Arla 35 3,6 g 5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skimmed Milk?

100 g of Skimmed Milk has 35 kcal. Serving, 100.0 g (100 g): about 35 kcal.

How much protein is in Skimmed Milk?

Skimmed Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100.0 g (100 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Skimmed Milk?

Skimmed Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skimmed Milk?

Skimmed Milk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5350066200032. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.