size 7 eggs

Packaged product Produits laitiers et oeufs new day

Size 7 eggs contains 143 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 77 kcal.

Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
12,8 gprotein
0,37 gcarbohydrates
10,2 gfat
77kcal in serving, 1 portion, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,2 g 16 %
Sodium L 133 mg 6 %
Total carbohydrates L 0,37 g 0,1 %
Dietary fiber not reported
Total sugars L 0,37 g
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 1 %Fat: 64 %143kcal / 100 g
  • Protein 35 %
  • Carbohydrates 1 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,37 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Sodium133 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
new day
Barcode
9414929030214
Label serving
1 portion (54 g)
Category
taille 7 œufs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farmer Brown Free Ranged Size Seven Eggs Farmer Brown 143 12,8 g 0,37 g 10 g
Size 7 Egg Better Eggs 143 12,8 g 0,28 g 10,1 g
Free Range Eggs Size 7 Kaimai 143 12,8 g 0,37 g 10 g
Cage Free Size 7 Eggs Henergy 143 12,8 g 0,28 g 10,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in size 7 eggs?

100 g of size 7 eggs has 143 kcal. Serving, 1 portion, 54 g (54 g): about 77 kcal.

Is size 7 eggs high in protein?

Size 7 eggs contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 54 g (54 g). About 35 % of its calories come from protein.

How many carbs are in size 7 eggs?

Size 7 eggs has 0,37 g of total carbohydrates per 100 g, including 0,37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in size 7 eggs?

Size 7 eggs contains 10,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in size 7 eggs?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414929030214. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.