Siu Mai
Packaged product Autres aliments 鴻福堂
Siu Mai contains 222 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 222 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 624 mg | 27 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 7 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat8,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium624 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 鴻福堂
- Barcode
- 4897021217533
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte épinards chèvre Aldi | 222 | 6,7 g | 21 g | 12 g |
| Pavé de saumon à l'escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Mackerel Fillets Tesco | 222 | 18,5 g | 1 g | 16 g |
| Pavé saumon à l’escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Bio fil de saumon Delhaize | 222 | 18 g | 0 g | 17 g |
| Falafels Super U | 222 | 6,9 g | 15 g | 14 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siu Mai?
100 g of Siu Mai has 222 kcal. Serving, 1 portion, 100 g (100 g): about 222 kcal.
How much protein is in Siu Mai?
Siu Mai contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Siu Mai?
Siu Mai has 30,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siu Mai?
Siu Mai contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Siu Mai?
100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897021217533. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.