Siu Long Bao
Packaged product Autres aliments Mei Sum
Siu Long Bao contains 181 kcal per 100 g. A serving, 1 bao, 28 g (28 g) provides about 51 kcal.
Roughly 54 % of its calories come from fat, with 27 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 0,6 mg | 0 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 19 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat10,9 gabove the median for autres aliments (median 6,5 g)
- Sodium0,6 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mei Sum
- Barcode
- 8713635000148
- Label serving
- 1 bao (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maquereau Aubergine Feta Grecque L'atelier Bernard Marot | 181 | 9,4 g | 4,8 g | 13,7 g |
| scottish wholetail scampi Marks & Spencer | 181 | 8,8 g | 16,9 g | 8,4 g |
| Malloreddus. Sardi Tanda & Spada | 181 | 2 g | 42 g | 0,5 g |
| Skinka & Pítusósa - Langloka Dagný & Co | 181 | 7 g | 20 g | 7,6 g |
| Le Poulet du Rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Poulet roti L'etal Du Volailler | 181 | 24 g | 1 g | 9 g |
| Saumon atlantique Kritsen | 181 | 22 g | 0,5 g | 10 g |
| Kabanos Houdek | 181 | 21 g | 1,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siu Long Bao?
100 g of Siu Long Bao has 181 kcal. Serving, 1 bao, 28 g (28 g): about 51 kcal.
Is Siu Long Bao high in protein?
Siu Long Bao contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,4 g in serving, 1 bao, 28 g (28 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Siu Long Bao?
Siu Long Bao has 8,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siu Long Bao?
Siu Long Bao contains 10,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Siu Long Bao?
100 g contains 0,6 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713635000148. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.